Tag: February

on stress making (you can make it a part of your life, too)

I’d promised to post a recipe for that whipped body butter on the blog late last week, and I wanted to get that up here before I got too busy and it slipped my mind. I’ve been playing around with a version that eliminates the coconut oil, and I have a butter & oils order en route that I’m looking forward to using in a few experiments, but here’s the basic idea. There’s a lot of room for improvisation here- really, this is more “notes” than a recipe, but I’ve given you the bare bones, and you can play with substituting different elements once you’ve given it a trial run.

in which you get my weekend thoughts only somewhat edited, you lucky dogs

Random, scattered thoughts on dogs, people, movement, and bodies: A couple years back, I started taking this new medication, a night- time “muscle relaxer” called Requip. This isn’t actually a muscle relaxer: that’s just what it does for me. Requip is a non-ergoline dopamine agonist frequently used for Parkinson’s, RLS, and SSRI rebound syndrome. If you’re a neuro/ medical nerd,…

in which we talk about fraud and feelings

There’s a tenderloin going in the slow cooker, I have a marshmallow root salve bubbling on the double boiler, both dogs are gently snoring in various corners of the living room, and there is a good chunk of time between now and my next business call. FINALLY: a little time to myself. I’d thought this would be a quieter week,…