I should have run this morning. I even had a little extra time. I spent the morning putting out fires via email instead, and I feel the difference. I would have gotten more out of the run, I think. Now, I'm full of dinner and running + me + food = very very not good. I don't do public vomiting well; more, I don't want to practice enough to get good at it.

Instead, the gym. Hooray for cross- training! I hear it's good for me.

Stupid elliptical machines. Stupid sweating like a pig in a warm room. Stupid breathing heavy but going no where. Stupid gym fart smell.